A life crisis can be a unique growth opportunity that allows us to see life in a new light. There is always the possibility that everything can change but sometimes we cannot overcome certain situations just by ourselves, therefore, therapy with a psychiatrist or a psychologist can be of great help.

The health and physical and social well – being is closely related to mental health . An altered mental state or unresolved emotional problems can lead to significant physical illnesses, since there is a deep interrelation between the nervous system and the functioning of the rest of the body .